Soups & Stews - With legumes

6 cups chicken stock or broth 1 15- to 16-ounce can garbanzo beans (chick-peas), rinsed, drained 6 garlic cloves, chopped 1 1/2 teaspoons ground turmeric 1/4[...]

1 1/2 lbs. ground beef 2-3 tbs. chopped onions 4 tbs.Homemade Chili Powder (see links), or storebought 14.5 oz. petite diced tomatoes 2 cups tomato sauce 16[...]

1 500gpack Munggo or Mung bean 3 cloves garlic (minced) 1/2 kilo chicken leg (thinly cuts) 1 cup Ampalaya leave 2 pcs medium sized tomatoes (chopped) 1 medium[...]

1 large onion , chopped 3 slices bacon , chopped 1/3 pound cooked ham , diced 1/4 tsp ground tumeric 1/4 tsp ground cumin 1/4 tsp ground ginger 1/4 tsp ground[...]

1 lb shrimp 1 lb scallops 8 oz crab meat 8 oz shelled oyster 1 lb crayfish meat 2.5 quarts vegetarian broth 1 lb cod 1 15 oz can of cooked whole tomatoes 1 lb[...]

Ingredients: left over pepper steak and sauce (cooked meat of any kind) 2 cups water or more 2 cups sliced bell peppers , any color 3/4 cup snow peas (frozen)[...]

2-3 Tablespoon Olive Oil 1 Medium Onion - chopped 2 Carrots - peeled and chopped 2 Stalks Celery - chopped 1 cup - Baby Green Beans 1 can Stewed Tomatoes 1 -[...]

3 Tbsp. tomato juice 2 Tbsp. red wine vinegar 1 Tbsp. extra virgin extra virgin olive oil 1 tsp sugar 1 tsp Worcestershire sauce 1/4 tsp salt 1/4 tsp coarsely[...]

1 pkg. crab (imitation) meat 1 pkg. cooked shrimp 3 to 4 Warm sausage 1 can stewed tomatoes 1 can tomato sauce 1 med. whole onion Green pepper 1/4 teaspoon[...]

On a good vegetable soup you will need different kinds of vegetables, let everyone choose what he most tastes or what you're gonna get. Remember especially[...]

1/2 kg. stewing beef , cut up 3 cloves garlic , minced 1/4 c. oil 1 medium onion , chopped 1 tsp. salt 1/2 tsp. MSG 3 tbsp. peanut butter 1/4 tsp. yellow food[...]