Soups & Stews - With legumes

1# 90 percent lean ground beef 1/2 Chopped Onion 2 cans (15 1/2 oz ea.) chili beans in sauce, untrained 2 cans (14 1/2 oz. ea) diced tomatoes, untrained 1 can[...]

1 (2 1/2 or possibly 3 lb.) fryer 1 quart. water 1 c. oil 1 c. plain flour 1 (16 ounce.) frzn cut okra (or possibly fresh) 2 1/2 c. minced celery 1/2 c.[...]

3 can Tomato soup 4 can Water 1 lb Hamburger 1 lb Warm sausage 1 lrg onion (chopped) 3 can Kidney or possibly chili beans 2 Tbsp. Cumin 3 x Bay leaves 3 tsp[...]

1 Tbsp. vegetable oil 6 ounce hard tofu cut into 1" pieces. 3 med scallions thinly sliced 1 Tbsp. fresh ginger root grated 1 pkt instant miso shiro soup[...]

1/2 lb beets (1 big one or possibly 2 small) 6 can sliced beets (with no flavouring) 1 can Northern Beans or possibly Butter beans 1 med Carrot (more if[...]

1 1/2 pound beef for soup 2 tbsp. butter or possibly vegetable oil 1 pkg. beef stew seasoning 2 c. water 1 sm. cabbage, minced 8 carrots , sliced 3 stalks[...]

3 c. water with bouillon cubes for beef stock 2 c. diced, cooked beef 1 (16 ounce.) can tomatoes , cut up 3 stalks celery , minced 1 lg. potato , pared and[...]

1/2 head of cabbage, minced     Baby carrots , cut in half     Celery 2 x Minced onions 2 x Minced bell peppers 2 x Chicken billoun 1 pkt Dry soup 8 ounce V8[...]

1 pkg. beef stew meat (no fat) Salt and pepper to taste 1 pkg. (frzn silver queen corn off the cob, creamed if you have some) 1 pkg. frzn okra (16 ounce.) or[...]

1 med onion , slice thin 1/4 tsp garlic , mince 1/2 Tbsp. olive or possibly canola oil 1 x 14 1/2 oz ready-cut tomatoes, or possibly 2 c. fresh tomatoes ,[...]

One and a half cup Toor Dal (Split Pidgeon Peas) 8 Cups water ; Mustard Seeds (black) Methi Seeds (Fenugreek Seeds) Hing (Asafoetida Powder) Oil (Olive oil[...]

1 x Recipe "Green Chile Stew with Pork"     Cooked beans     Grated sharp cheese and minced green onions for topping SERVES 8-10 The title may sound[...]

1 x (46 ounce) V-8 juice (Warm and Spicy is okay) 23 ounce water 1 c. cabbage, shredded 1 can (10 ounce.) diced tomatoes and chili peppers (Warm ones are[...]

3/4 lb beef stew meat cubed and trimmed     of excess fat 1 Tbsp. taco seasoning mix 1 Tbsp. chili pwdr 31 ounce chili beans in zesty sauce undrained, 2 cans[...]

3/4 lb beef stew meat cubed and trimmed     of excess fat 1 Tbsp. taco seasoning mix 1 Tbsp. chili pwdr 31 ounce chili beans in zesty sauce undrained 15 ounce[...]