Soups & Stews

1 x large bunch fresh coriander , and, parsley 8 c. chicken or possibly vegetable stock 1 c. green or possibly brown lentils 1 can (19 ounce) chickpeas ,[...]

Sweet corn Kernels:1 packet Vegetables(carrot,beans,cabbage):1cup Garlic :2 Cloves (chopped) Butter :2tbl spoon Coriander : 1 tbl spoon (chopped) or Spring[...]

3 quarts good ham or chicken stock 1 lb. navy beans , washed, picked over for rocks or discolored beans, and soaked in plenty of cold water overnight. 1/2 lb[...]

4 cans tomatoes (basil, oregano, garlic) by hunts 1 palm full fresh cilantro 1 palm full fresh basil grated lemon peel of 1 large lemon juice of the grated[...]

1 pound ground beef 1(16 oz) can Kidney beans 1 (14.5 oz) can diced tomatoes , undrained 1 medium onion , chopped 1 green pepper , chopped 1 clove garlic ,[...]

2 lbs lean or extra lean ground beef 1 teaspoon coconut oil 2 grated carrots 3 cans of diced tomatoes 4 cans of tomato paste 4 cans of red kidney beans 3[...]

3 tbsp olive oil 1 med onion chopped finely 6 cloves of garlic 3 tbsp chili powder 2 tsp ground cumin 3 tbsp flour 1 tbsp oregano 1 tbsp parsley 1 tbsp[...]

2 cups cooked egg noodles 8oz Philly Cream Cheese 2 cups milk 2 cups Sargento 4 cheese Mexican blend shredded cheese 1 10-16oz pkg frozen broccoli - thawed 1[...]

1 rotisserie chicken 1 sprig of fresh thyme , rosemary or oregano or a handful of fresh parsley Trim pieces of celery or tomato, peels from carrots, your[...]

2 POUNDS CHOPPED FAJITA STEAK MEAT 2 TABLESPOONS VEGETABLE OIL 2 CUPS WATER 2 TABLESPOONS A1 STEAK SAUCE 1 CLOVE GARLIC 1 TEASPOON OREGANO 1 TEASPOON SALT 1[...]

8 C Chicken broth 1/3 C olive oil 1/4 C fresh parsley , chopped 4 cloves garlic , minced 1/4 lb pancetta , chopped 3 C cabbage, shredded 1 white onion ,[...]

11 C. chicken stock , divided 1 1/4 C. wild rice 2 T. vegetable oil divided 2 T butter divided 3 ribs celery diced 4 med. sized potatoes , peeled and diced 1[...]

1 bag (16 ounces) frozen hash brown potatoes, thawed (4 cups) 1 can (15.25 ounces) whole kernel corn, undrained 1 can (14.75 ounces) cream-style corn 1 can[...]

6-8 chicken legs or soup bones Additional sauteed boneless/skinless chicken 1 onion bouillon salt and pepper cilantro / parsley Suggested veggies: Peas[...]

1 Tablespoon Peanut Oil 2 Cloves Chopped Garlic 1 Medium White Onion , Chopped 1 4 oz. Can Green Chilies 1 14 oz Can Diced Tomatoes 1 12 oz Can Tomato Juice 1[...]