Soups & Stews with starch

1/2 c. green lentils picked over 2 c. thinly sliced savoy cabbage 1 c. sliced cauliflower florets 1 c. butternut squash cubes 1/2-inch dice 1 lrg onion[...]

24 each clams or mussels, cleaned * 1 tablespoon cornstarch 3 small lobsters or, 3 dungeness crabs, cracked * 1/2 cup olive oil 2 each cloves * 1 x garlic[...]

With about half the heaping mound still staring back at me, my enthusiasm began to flag. Fragrant, glistening vaguely in the afternoon light, it was some of[...]

1- 1.5 lb of saltfish/codfish 1 dasheen 1 american sweet potato ( orange colored one, in Jamaica we havea sweet white/greyish when cooked potatoe) 2 heads of[...]

1 cup diced white-meat chicken 2 cups small shrimp , cleaned 1 cups diced smoked pork & venison sausage 2 cups chopped okra 1 cup corn kernels 1 large red[...]

3 quarts good ham or chicken stock 1 lb. navy beans , washed, picked over for rocks or discolored beans, and soaked in plenty of cold water overnight. 1/2 lb[...]

2 lb round steak, cubed 1/8 lb beef suet 8 x dry chili pods 1 Tbsp. instant beef bouillon 2 x cloves garlic , chopped 1 tsp oregano 1 tsp salt 1/2 Tbsp.[...]

4 1/2 lb fresh garden peas 1 Tbsp. unsalted butter 10 x green onions thinly sliced 2 1/2 c. chicken stock 2 c. water 1/2 c. heavy cream     Salt to taste    [...]