Miscellaneous - With legumes

Ingredients: Khichdi- yeilds for 4 people Basmati/short grain rice 2 cup Moong dal / Mung /Pessara/Split green Mung beans 1/2 cup Tumeric /Haldi 1/2 tspn Ghee[...]

2 lbs ground beef A bunch of celery stems only (10-12 stalks) diced 1 28-oz can chopped tomatoes 2 15-oz cans red beans —wash with water and drained ½ red[...]

SAUCE 3/4 cup frozen peas, thawed 1 6oz, container plain low-fat Greek yogurt 1 tablespoon Dijon mustard 1 tablespoon chopped fresh dill Black pepper , to[...]

7 oz Chilean Sea Bass Fillet very fresh skin off; 3 oz sea beans 1 0z Alpha Alpha Sprouts as garnish 2 Spring of Thyme 1 Scallion Finely Chopped 1 Tsp Fresh[...]

250 grams of lupini beans The juice of 1 lime 1 teaspoon of ground cumin salt to taste Lupini beans are very bitter. They must be boiled and soaked in several[...]

100 g. semolina 1 liter milk 500 g. hazelnut kernels 50 g. bitter almond 120 g. sugar 160 g. strawberry jam 50 g. butter lemon zest or cinnamon ground[...]

1 takeaway carton of Asian BBQ duck, with sauce 1-2 tbsp Hoisin sauce ½ tbsp chilli-garlic paste juice of ½ lime 2 packet Hokkien noodles vegetable oil bok[...]

Dressing: 1 bunch basil washed with stems removed 3/4 cup high quality olive oil 1/2 cup freshly squeezed lemon juice (about 1 lemon) 1 tsp honey White pepper[...]

1/2 teaspoon mustard seeds 1/2 teaspoon cumin seeds 1/2 teaspoon sesame seeds 1/4 teaspoon compounded asafetida powder 1/2 teaspoon turmeric powder 4-5 dried[...]

1 cup black-eyed peas 2 tbsp butter 2 tbsp olive oil 1 red onion, sliced 2 large tomatoes , chopped 1 habanero chile , seeds removed and diced 1 inch piece of[...]

Ingredients for Tamale Filling 1 pound extra lean ground beef or ground turkey , I used Trader Joe’s extra lean ground beef (96/4) 2 cups onions , chopped 1[...]

1 cup grated carrots 1 cup grated cabbage 1/2 cup diced french beans 1 tbsp spring onion (optional) 1 onion sliced 1/2 cup cornflour /maida 3 pearls of garlic[...]

1 lb Grnd beef 3/4 c. Onions 1 pkt Taco seasoning mix, 1-1/4 ounce. 3/4 c. Water 1 can Refried beans , 16-ounce. 1 jar taco sauce , 8-ounce 2 1/2 c. Crushed[...]

1 dozen 6- to 7-inch flour or corn tortillas 1 medium onion , chopped (1/2 cup) 2 cloves garlic , minced 1 medium jalapeno or Serrano chile pepper, seeded and[...]

1 pound dry Great Northern white beans, rinsed, picked over 2 lbs. boneless chicken breast 1 tbsp. extra virgin olive oil 2 med. onions , minced 4 garlic[...]

1 bag of beans 1 large can OR 2 small cans of rotel diced tomatoes with habaneros-its okay to substitute with what you got (stewed tomatoes) if you don't have[...]

1 doz corn tortillas 6 inch size 1 med onion minced 2 c. tomatoes diced 2 c. salsa made with tomatoes     grnd cumin 1 whl red chiles minced or possibly- 1[...]

4 x Hot baked potatoes , cut in half lengthwise 1/2 c. Nonfat cottage cheese or possibly ricotta cheese 1 c. Vegetarian beans, liquid removed if soupy 1/2 c.[...]

1/4 lb dry cannelloni (Tuscan white beans) or possibly     other small white beans     such as baby Lima or possibly Great Northern -     picked over 1 x bay[...]

1lb lean ground beef(or ground turkey) Onion flakes Olive oil Taco seasoning 1/2 bottle of hot sauce Worcester sauce(optional) Tabasco sauce(optional) 1 Can[...]

1 kilo Egg noodles 1/4 kilo chicken breast (cut into strips) 1/4 kilo chicken liver (cut into bite size) 1/4 kilo chicken gizzard (cut into bite size) 1[...]

2 tbsps olive oil 1 large onion , chopped 4 - 5 cloves garlic , chopped 2 medium carrots , peeled, diced 2 tbsp chili powder 2 tbsp cumin powder 2 tbsp pure[...]

SOUP BASE: 2 tablespoons butter 1 medium onion , chopped 2 cloves garlic 10 ounces extra-lean ground meat, crumbled (I used reduced-fat sausage, but beef,[...]

8 lrg , or possibly 16 small sticks of asparagus 16 x Tiger prawns 2 x Red peppers     Salt and pepper     For the Pea Dressing 1 sm Ripe avocado 100 gm[...]

1 1/2 lb grnd sirloin 2 med onions , minced 1 x celery ribs, minced 4 lrg cloves , garlic, chopped 2 Tbsp. good-quality chili pwdr 1 Tbsp. paprika 1/2 tsp[...]

1 c. Shortening , soft 1 1/2 c. Brown sugar , firmly packed 4 x Large eggs 2 1/2 c. Sifted all-purpose flour 1 tsp Baking pwdr 1/2 tsp Soda 1 1/2 tsp Salt 2[...]

Kadalai Paruppu / Channa Dal - 2 cups Tuvaram Paruppu / Toor Dal - a handful Red chillies - 4 to 6 (not Kashmiri Variety) - adjust spice Salt - to taste[...]