Miscellaneous with seasoning

1 tablespoon olive oil 1 small onion , chopped 1 red bell pepper , juilienned 1 tomato , chopped 1 tablespoon sweet Hungarian paprika 1 1/2 cups nonfat beef[...]

6 tablespoons olive oil 1 3/4 cups sliced leeks (white and pale green parts only, from 2 medium) 2 large garlic cloves , chopped 1 teaspoon dried thyme 1 bay[...]

2 tablespoons olive oil 1 1/2 lbs ground beef 2 onions , chopped 2 tablespoons chili powder 1 tablespoon pumpkin pie spice 1 (28 ounce) can diced tomatoes 1[...]

2 boneless skinless chicken breasts 2 (15 1/4 ounce) cans cannellini beans or 2 (15 1/4 ounce) cans kidney beans 1 (8 ounce) container sour cream 1 (12 ounce)[...]

2 cups chicken broth or 2 cups vegetable broth 2 cups water 2 teaspoons salt , divided 1 teaspoon garlic powder 1 cup yellow cornmeal 1 tablespoon butter 2[...]

1 small eggplant , cubed (4 cups) 2 medium zucchini , cut into 1/2 inch slices (2 2/3 cups) 1 medium sweet red pepper, cut into 1 inch pieces (1 cup) 1 medium[...]

1 whole cabbage 2 lbs raw ground beef or 2 lbs ground veal, etc (your choice) 1 cup uncooked rice fried onions 1 egg salt pepper parsley fresh dill , chopped[...]

2/3 cup bulgur (I prefer whole wheat) 1 tablespoon vegetable oil (I use chicken broth instead) 1 medium onion , diced 2 garlic cloves , minced 1/2 cup diced[...]

4 large red bell peppers (4 cups) 1/2 cup diced sweet onion 2 cloves garlic 1 (15 ounce) can diced tomatoes with juice (1 1/2 cups) 4 cups low sodium chicken[...]

3 tablespoons canola oil 2 tablespoons all-purpose flour 2 tablespoons chili powder 1 teaspoon ground cumin 1 (14 ounce) can fat-free chicken broth 1 (8[...]

1 1/2 pounds boneless pork butt or shoulder trimmed of excess fat and cut into 1/2 -inch cubes Salt and pepper 3 tablespoons olive oil , more as needed 1[...]