Hummus

1/4 cup packed fresh flat-leaf parsley , plus 2-3 sprigs for garnish 3/4 cup extra virgin olive oil 3 tablespoons pine nuts 1 teaspoon cumin seed 2 (19 ounce)[...]

250 g chickpeas (canned is fine) 1 garlic clove , minced 1 teaspoon cumin powder (use more if youre a fan of cumin like me) 3/4 tablespoon oil 8 -10[...]

2 pita breads 1 tomato 1 (8 ounce) container hummus 1 (6 ounce) bag spinach 1 (8 ounce) jar black olives 1 Heat pita breads in the oven at 350 degrees F. 2[...]

1 large garlic clove 2 (15 ounce) cans garbanzo beans , rinsed and drained 1/2 cup tahini (sesame paste) 1/2 cup extra virgin olive oil 1/4 cup fresh lemon[...]

1/2 cup chickpeas (cooked) 1/4 cup applesauce 1/8 cup olive oil 1/8 cup water (more or less) 1 1/2 tablespoons tahini (sesame paste) 1/4 teaspoon garlic[...]

2 lebanese cucumbers (cut into sticks) 250 g cherry tomatoes (halved) 4 radishes (tops trimmed washed) 2 celery ribs (cut into sticks) 150 g low-fat ricotta[...]

1 (15 ounce) can chickpeas , drained, some liquid reserved 1/4-1/3 cup tahini 1/2 lemon , juiced 2 garlic cloves , crushed 2 tablespoons olive oil 2[...]

1 (15 ounce) can chickpeas , drained (reserve 1 tablespoon liquid) 1 tablespoon tahini 1 garlic clove , peeled 1 dash red pepper flakes 3 tablespoons lemon[...]

2 medium zucchini , cut lengthwise into 1/4-inch slices 2 teaspoons olive oil 1/8 teaspoon salt 1 pinch fresh ground black pepper 1 cup hummus (store bought)[...]

6 eggs 1/3 cup hummus 1 tablespoon hummus 2 tablespoons olive oil 1/4 teaspoon fresh ground pepper 1/4 teaspoon salt 3 teaspoons relish paprika (to garnish) 1[...]

2 (14 ounce) cans chickpeas (Pre-cooked, liquid drained & reserved) 2 tablespoons tahini 2 garlic cloves , smashed (I always use 3-4 - Love garlic!) 1/2[...]

1/2 cup cucumber , chopped 1/2 cup Tomato , chopped 1/2 cup green onion , chopped 1/3 cup alfalfa sprouts or 1/3 cup bean sprouts 1 Hummus: In food processor,[...]

2 flour tortillas 1/4 cup hummus (deli or box variety) 1/2 cup sliced fresh mushrooms 1/4 cup red onion , sliced 1/4 cup feta cheese Lettuce 1 Spread the[...]

1 (12 inch) tortillas 1/2 cup hummus 1/8 cup cucumber 1/8 cup diced tomato 1/8 cup bell pepper 1/8 cup shoestring carrots 3 slices red onions alfalfa sprout[...]

2 pita bread (flatbread rounds, without the pocket) 1/4 cup hummus snipped green onion (to taste) 1/2 cup canned water-packed artichoke hearts (not marinated[...]