Sole - With seafood

6 sole fillets 1 teaspoon seasoning salt 1 teaspoon sugar 1/2 cup flour 2 tablespoons melted garlic butter or 2 tablespoons olive oil 1/2 cup mayonnaise or[...]

1 lb flounder fillets 1/2 cup flour 2 eggs , scrambled 3 tablespoons oil 3 tablespoons butter 1/3 cup white wine 1/4 cup lemon juice salt pepper parsley (to[...]

4 (4 ounce) sole fillets 1/2 teaspoon black pepper 2 tablespoons butter 1/2 cup sliced almonds 1 Preheat the broiler, coat a broiler pan or rimmed baking[...]

1 cup cashews 1 1/2 lbs fillets of sole 2 egg whites, beaten until frothy 1/4 cup oil 1/3 cup butter 4 teaspoons lemon juice parsley 1 Chop cashews in food[...]

2 lbs skinless sole fillets (any firm mild white fish may be substituted such as orange roughy or flounder) 1/2 cup madeira wine or 1/2 cup dry sherry[...]

1/2 cup butter , room temperature 2 tablespoons chopped fresh chives 1 tablespoon chopped fresh dill 1 tablespoon chopped fresh thyme 1 tablespoon fresh lemon[...]

1 tablespoon lemon juice 1/2 cup spinach , cooked and squeezed 1 egg white 8 fluid ounces heavy cream 1/4 lb mushroom , sliced 8 fluid ounces fish stock 2[...]

4 fillets of sole 1/2 cup flour salt and pepper 1/2 cup oil 1 To make sauce, in a blender or food processor, blend tomatoes, chilies, hazelnuts, garlic, mint[...]

cooking spray 1 lb fillet of sole (or other thin fish fillets) 2 tablespoons fresh parsley , minced 1 tablespoon fresh mint , chopped 2 teaspoons vegetable[...]

4 sole fillets (about 5 oz. each) salt and pepper 1 tablespoon olive oil 2 tablespoons butter 1/2 cup heavy cream 1/2 cup basil pesto , prepared 1 teaspoon[...]

2 cups low sodium chicken broth 2 garlic cloves , minced 2 carrots , cut into julienne strips 2 cups asparagus , cut into 2-inch lengths 1 lb sole fillet 2[...]

4 sole fillets 1/2 cup butter or 1/2 cup margarine , melted 1/2 cup seasoned bread crumbs 1 teaspoon dried parsley 3 teaspoons prepared crushed garlic 1[...]

4 large sole fillets 1/4 cup dry white wine 1 red pepper, cut into strips 1 green pepper , cut into strips 1/2 teaspoon curry powder 1/4 cup heavy cream 1[...]

4 small baking potatoes , cut in wedges cooking spray 2 tablespoons dried rosemary leaves 1/2 teaspoon garlic powder 1/4 teaspoon pepper 4 shallots , minced 1[...]

2 leeks , washed and sliced 1/4 cup butter 4 cups fresh spinach , chopped 1/4 cup white wine 1/2 cup chicken stock 1 cup 15% cream 6 potatoes , peeled and[...]