Sole - With seafood

1 lb sole fillet 1 tablespoon lemon juice salt & pepper 2 medium zucchini , sliced 1/4 inch slices 1/4 cup chopped sweet green pepper 1/4 cup chopped red[...]

1 tablespoon lemon juice 1/2 cup spinach , cooked and squeezed 1 egg white 8 fluid ounces heavy cream 1/4 lb mushroom , sliced 8 fluid ounces fish stock 2[...]

1/2 cup butter , room temperature 2 tablespoons chopped fresh chives 1 tablespoon chopped fresh dill 1 tablespoon chopped fresh thyme 1 tablespoon fresh lemon[...]

2 lbs skinless sole fillets (any firm mild white fish may be substituted such as orange roughy or flounder) 1/2 cup madeira wine or 1/2 cup dry sherry[...]

1 cup cashews 1 1/2 lbs fillets of sole 2 egg whites, beaten until frothy 1/4 cup oil 1/3 cup butter 4 teaspoons lemon juice parsley 1 Chop cashews in food[...]

1 1/2 lbs sole fillets , skinless &,boneless 1 can campbells condensed mushroom soup 1/2 cup parmesan cheese , grated 1/4 cup dry sherry 3 tablespoons dry[...]

1 1/2 lbs sole, orange roughy or 1 1/2 lbs other delicate fish fillets, about 3/4 ",thick 1/2 cup sliced almonds 1/4 cup butter , softened 2 tablespoons[...]

4 (4 ounce) sole fillets 1/2 teaspoon black pepper 2 tablespoons butter 1/2 cup sliced almonds 1 Preheat the broiler, coat a broiler pan or rimmed baking[...]

1 lb flounder fillets 1/2 cup flour 2 eggs , scrambled 3 tablespoons oil 3 tablespoons butter 1/3 cup white wine 1/4 cup lemon juice salt pepper parsley (to[...]

1 1/4 lbs sole fillets salt fresh ground black pepper soy flour, for dusting 1/4 cup extra virgin olive oil 2 tablespoons butter 1 tablespoon minced shallot 1[...]

6 sole fillets 1 teaspoon seasoning salt 1 teaspoon sugar 1/2 cup flour 2 tablespoons melted garlic butter or 2 tablespoons olive oil 1/2 cup mayonnaise or[...]

plain flour (enough to coat the fish) 2 fillets of sole (about 300g, skinned and cleaned) 40 g unsalted butter 2 tablespoons sunflower oil fine sea salt 1/2[...]

1 1/4 lbs sole or 1 1/4 lbs other white fish or 1 1/4 lbs halibut 1/2 fresh lemon 2 tablespoons mayonnaise 4 tablespoons plain yogurt 1 tablespoon Dijon[...]

4 sole fillets (roughly 1 lb) or 4 tilapia fillets (roughly 1 lb) salt & freshly ground black pepper 2 tablespoons clarified butter (aka ghee) 1/2 cup flour 2[...]

1/2 lb white mushrooms or 1/2 lb cremini mushroom 4 medium cold cooked potatoes , sliced 2 tablespoons butter 1 1/2 teaspoons salt 1/2 teaspoon black pepper 1[...]