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Hummus & Friends (Low-Fat With 6 Variations)

Source: http://www.food.com

Instructions

1 (15 ounce) can chickpeas , liquid reserved 2 garlic cloves 1 tablespoon olive oil 2 tablespoons fresh lemon juice 1/4 teaspoon salt 1/2 teaspoon paprika (optional) 1 Open the chickpeas and pour off about 4 tbsp of the li [...]

Read the recipe at food.com

Ingredients

  • onion
  • olive
  • lemon
  • cayenne
  • juice
  • paprika
  • basil
  • cumin
  • jalapeno
  • cilantro
  • kalamata
  • roast
  • greens
  • curry
  • horseradish
  • chickpeas

Difficulty Level: Easy

Categories

  • VegeterianNo
  • With meatNo
  • With seafoodNo
  • With fruitNo
  • With pastaNo
  • With greensNo
  • With beefNo
  • With porkNo
  • With ground meatNo
  • With poultryYes


Read all recipes from food.com


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