Still doing Fiber Fueled, and I'm loving all the recipes. Last week, I made the Backpocket Stir-fry , which was served over quinoa. I thought that was a fun[...]

This morning, I made the Spicy Breakfast Tacos from Fiber Fueled , and they were awesome! There's tofu that's been cooked in homemade taco sauce, smashed black[...]

I'm in the home stretch with my Fiber Fueled four-week meal plan. Only a few more days! But since I've been really chill about eating things not on the plan,[...]

Okay, it's now day 10 of the Fiber Fueled 4 weeks (from Dr. Will B's Fiber Fueled book), and Paul has officially fallen off the wagon and has no desire to get[...]

We had a house guest on Saturday night, and we took him out for brunch at the Liquor Store on Broad (not an actual liquor store but a diner in an old liquor[...]

Here are a few breakfasts I've been eating on the Fiber Fueled 4-week plan from Dr. Will B.'s first book, Fiber Fueled. I'm in week three now and loving ALL[...]

Paul and I are on day four of the Fiber Fueled 4 Weeks, and it's going great for me. Paul is still snacking on non-vegan junk, but he's working in the[...]

We're on day 8 of the Fiber Fueled 4 weeks, from the meal plan in Dr. Will B's first book, Fiber Fueled. It's going great for me, but Paul is still eating[...]

I'm on day 9 of the Fiber Fueled 4 weeks but rather than recap the day's eats, I'll just share a few images of things I've been eating (because day to day,[...]

Dear bread, You're the best. I want to eat you every day. And I pretty much do, because I have to bake every week with my sourdough starter. Let's never break[...]

My BFF Sheridan's birthday is August 8, so she and her husband Drew came to Memphis over the weekend to celebrate. They arrived on Friday in time for lunch[...]

Y'all know I love Dr. Will B and his new Fiber Fueled Cookbook. But before I read that (a few months ago), I read the original Fiber Fueled book (last year). I[...]

Okay, I know I JUST posted about starting a meal plan for August yesterday, and we are sticking to it as much as we can. But Aug. 2 is the pagan celebration of[...]

Last Friday, I spent the day cleaning and grocery shopping, and by the end of all that, I was hungry and too tired to cook. So I called in a takeout order from[...]

Now that I'm officially obsessed with sourdough, I'm constantly needing to make recipes that use up my sourdough discard (the stuff you pour out every day when[...]