Beef with grain

3/4 pound beef, round steak 1/2 teaspoon meat tenderizer * 3 tablespoons vegetable oil 3 tablespoons vinegar 1/2 teaspoon salt 1/4 teaspoon cumin ground * 1/4[...]

8 ounces steak halved crosswise, beef filet or strip steak * 1 x salt and black pepper * 1 1/2 teaspoons vegetable oil 8 ounces mushrooms trimmed and[...]

2 lbs of flank , pepper or skirt steak 4 ripe tomatoes , peeled and sliced - seeds are fine 3 Bell peppers (go for colors), seeds and ribs removed, sliced 1 C[...]

1 flank or skirt steak around 1 1/2 lbs 3/4 C seasoned panko bread crumbs 1/2 Cup grated parmesan cheese 3/4 C Fresh flat leaf parsley chopped 5 Cloves garlic[...]

1 pound beef round or possibly chuck, fat trimmed 1/4 c. soy sauce 1 clove garlic 1/2 teaspoon grated fresh ginger or possibly 1/2 teaspoon grnd 1/4 c. salad[...]

3 lb Beef chuck roast , boneless 1 env Onion-mushroom soup mix Mixed with 1 1/2 c. water 1 can Whole tomato , Undrained 2 lrg White turnips , peeled, Cut in 8[...]