Pasta & Pizza

1 tin whole cherry tomatoes 1 tin crushed tomatoes 2 cloves garlic , crushed 1 chilli, split in half, seeds in 1 punnet button mushrooms, sliced 4 slices back[...]

1 c. Couscous -prepare according to directions on pkg.* 1 lrg Onion , diced     Grated carrot     Sliced celery     Mushrooms , (if canned,liquid removed)    [...]

1 Tbsp. extra virgin olive oil 1 Tbsp. unsalted butter 1 sm onion cut 1/4" dice 3/4 tsp grnd cumin 1 pch cayenne pepper 2/3 c. Israeli couscous     (or[...]

3/4 c. instant couscous 1 c. water 1 tsp chicken bouillon 2 tsp curry pwdr 1/8 tsp turmeric 1/4 c. red pepper minced 1 Tbsp. capers 1/3 c. slivered almonds[...]

5 c. water 1 c. dry French green lentils 1 c. pine nuts 2 Tbsp. extra-virgin extra virgin olive oil     Salt 1 2/3 c. (10 ounces) quick-cooking couscous 1/2[...]

1 lb wide noodles 1 large yellow onion , chopped 1 1/2 c diced celery 6 large carrots , sliced 1/4 c butter 4 cups cooked chicken (both white and dark meat) 4[...]

1 med. onion , sliced 2 tbsp. dry parsley flakes 1/2 teaspoon salt Dash garlic pwdr Dash pepper 2 tbsp. butter 2 c. cubed cooked beef 1 can Campbell's beef[...]

50g/2oz/1/4 cup butter 200ml/ 7fl oz/scant 1 cup panna da cucina or double cream 50g/2oz/ 2/3 cup freshly grated Parmesan cheese, plus extra to serve 350g[...]

1 x (stick of)Butter [melted] 3/4 c. Flour 2 c. Lowfat milk [room temp.] 1 1/2 Tbsp. Onion pwdr 1 1/2 Tbsp. Garlic pwdr 1 tsp Italian seasoning 1 1/2 tsp Mrs.[...]

1 Tbsp. Extra virgin olive oil 3 lrg Cloves Garlic, Chopped 2 lrg Stalks Broccoli , florets separated from stems, stems, peeled, thinly sliced 1/4 tsp Salt 1[...]

1 16 oz. tub of cottage cheese (use whatever curd size or fat percentage you prefer) 1 16 oz. tub of sour cream (again your choice of fat %) 4 tbls. of either[...]

1 bottle of fat-free or lite Italian dressing . 1 bag (16 oz.) package of wide noodle or a box of rotini pasta.(or any type of your choosing. 1 cucumber 1[...]

Chickpeas (200 grams dry = 400 grams canned/soaked) Couscous I cup dry Frozen/fresh peas 2 cups Chopped walnuts 1/4 cup Red sweet peppers 1 cup chopped[...]

Couscous Vegetable or Chicken broth Bell pepper , diced Scallions Chickpeas [or other white bean] Lemon Juice Slivered Almonds Fresh Dill Fresh Basil Other[...]

600g. Fine noodles 4 eggs salt & pepper 25g. Margarine or butter 100g. Parmesan cheese Method Boil the noodles in boiling salted water when noodles is[...]