Salads - Vegeterian

3/4 c. Dark miso paste, (comes in a block) 3 Tbsp. Sugar 1/2 c. Warm water , (more if needed to thin out the dressing) 3/4 c. Rice vinegar , (for a different[...]

1 c. Uncooked buglur, 1 c. Cracked wheat, 1 c. Boiling water , 6 1/2 ounce (1 jar) artichoke hearts , marinated 2 med Tomatoes , minced 1/4 c. Green onions ,[...]

1 c. Uncooked bulgur 2 med Tomatoes (1 1/2 c.), minced 1 c. Seeded cucumber , minced 1 c. Swiss cheese (4 ounce.), cubed 1/2 c. Fully cooked smoked ham ,[...]

1 c. Bulgur wheat 1 tsp Finely chopped garlic 1 c. Water 1 Tbsp. Extra virgin olive oil 1 x Granny Smith apple cored and cut into 1/4" dice 1/2 c. Golden[...]

1 c. Bulgur wheat 1 tsp Finely chopped garlic 1 c. Water 1/4 c. Extra virgin olive oil 1 x Granny Smith apple , cored and cut into 1/4" dice 1/2 c.[...]

    About 2 ounces bean thread noodles (1 small bundle, see Notes) 1/2 med cucumber , seeded if you like and cut into matchsticks 1/2 sm bunch spinach ,[...]

3/4 c. extra virgin olive oil 1/4 c. white wine vinegar 2 tsp grated orange peel 1 1/2 tsp frzn orange juice concentrate thawed     Salt to taste    [...]

3 ounce cream cheese 1 pkt lemon J-ello, (6 oz) 2 c. warm water 12 lrg marshmallows 1 c. coconut 8 1/2 ounce canned crushed pineapple , liquid removed 1 c.[...]

2 Tbsp. honey 2 Tbsp. lemon juice 1 Tbsp. chopped shallot 1/4 c. extra virgin olive oil 1/2 tsp fresh thyme leaves 1/4 tsp salt     Freshly-grnd black pepper[...]

2 bn arugula washed, dry,     stems trimmed 1 head Bibb lettuce torn 1 x ripe pear thinly sliced 1/2 x lemon juiced 8 ounce Maytag or possibly other blue[...]

15 ounce can refried beans 8 ounce lowfat sour cream 8 ounce cream cheese 1 pkg. taco seasoning 2 c. shredded lettuce 2 avocado mashed for guacamole 8 ounce[...]

3 ounce. fresh mushrooms 1 1/2 ounce. green onions 12 ounce. broccoli 12 ounce. cauliflower 5 ounce. sugar 1 1/2 teaspoon salt 1 1/2 teaspoon celery seed 1[...]

3 c. cooked and liquid removed rotini pasta (11/2 c. dry) 1 c. Kraft Classics Zesty Italian Dressing 1 c. Kraft 100% Parmesan Grated Cheese 1 x minced red,[...]

2 Packages black cherry or possibly black raspberry Jello 2 c. warm water 1 c. lowfat sour cream 1 can blueberry pie mix (save 1/4 can for top)[...]

4 lbs 8 oz cabbage, finely shredded 1 lb 8 oz carrots, shredded 1 lb 8 oz apples, Red Delicious, unpeeled 3 1/2 cups green onions , thinly sliced 1 qt 1 cup[...]