Salads - With poultry

Crab Cakes: 1 red bell pepper , roasted 1 Tablespoons extra-virgin olive oil 1/4 cup finely chopped celery 2 scallions , white and light green part only,[...]

3 cups mung bean sprouts , rinsed with cold water and drained 4 oz pea shoots handful of sugar snap peas ends top and tailed 1/2 each yellow, red pepper[...]

1 (16 oz.) pkg. cole slaw mix (in produce section) 5 green onions , chopped 2 pkgs. chicken Ramen noodles broken into sm. pieces 1/2 c. sugar 1/4 c. oil 1/3[...]

½ Chinese BBQ duck , uncut ½ wonga bok (Chinese cabbage), shredded ¼-½ red onion, finely sliced 1 small-medium carrot, grated ½ cup fresh mint leaves ½ cup[...]

1/2 kilo macaroni pasta (elbow or shells) 2 pcs medium sized carrots 1 big chicken breast 500 ml of mayonnaise 1 can (836 g) pineapple tidbits 1 big white[...]

2 cups diced chicken (or turkey) 1 large stalk celery , minced 2 scallions , minced 1 1/2 tbs. each minced craisins and dried apricots 1 tsp. white wine or[...]

One can of Each: Garbanzo Beans Navy or Black beans Roasted Red peppers Half Onion chopped Half tomato chopped handful of chopped mint salt & black pepper[...]

2 lbs fresh shrimp (if you can get them REALLY fresh, you have an even better shrimp salad to serve - flavor unmatched by frozen) 1 Tbs Bell pepper , diced[...]

100 grams chicken cooked and diced 1 apple diced 3 stalks celery diced 3 T. lemon juice 1/8 tsp. cinnamon Dash of nutmeg Dash of cardamom Dash of salt Stevia[...]

2 x Yellow Peppers 2 x Red Peppers 50 ml Extra virgin olive oil 450 gm Ripe plum tomatoes , quartered 1 x Red chilli - finely sliced 5 x Cloves garlic ,[...]

3 Lbs. red potatoes cut in half. 1 medium red onion finely diced. 8 ounces of cooked bacon . I use bacon ends and pieces because there is more meat then[...]

12 slices of white bread (no crust) 4 chicken breasts, boiled and seasoned. You can also used canned chicken breast 3/4 cup of mayo (healthy alternative: you[...]

2 c. Water 1/3 c. Currants or possibly raisins 3/4 tsp Salt 4 Tbsp. Extra virgin olive oil , (preferably extra-virgin) 1 1/2 c. Couscous 2 lrg Garlic cloves,[...]

8 ounce Medium Shells , uncooked 2 Tbsp. Extra virgin olive oil , plus... 2 tsp Olive or possibly vegetable oil 2 Tbsp. Fresh lemon juice 2 Tbsp. Red wine[...]

½ -1 Chinese Cabbage, or ¼ savoy cabbage (shredded finely) 6 Green Onion (chopped 5mm length) 100g Lightly roasted slivered Almonds or Pinenuts 1 pkt Chang’s[...]