Miscellaneous - With legumes

2 - 15 oz cans black beans , rinsed 1 - 17 oz can whole kernel corn, drained 2 large tomatoes , chopped 1 large avocado , diced 1/2 red onion, chopped 1/4 C[...]

1 15 oz. can good quality black beans , rinsed and drained 4 oz. fresh or frozen whole kernel corn, thawed 1 c. fresh spinach , jullienned 1/2 c. cocktail[...]

2 LB.SMALL NEW POTATOES 4 QUARTS OF WATER 1/3 CUP SALT 4 TABLESPOONS CHACKBAY CRAB BOIL 4 EARS OF CORN 1/2 TSP PEPPER CORN IN A 4 QUART POT OF WATER ADD SALT,[...]

FRESH OR 1 CAN OF GREEN BEANS 3 TABLESPOONS HOT SAUCE 3 TABLESPOONS KETCHUP 1/4 CUP OF ONION RINGS IN THE CAN 2 TSP VINEGAR COOK GREEN BEANS WITH HOT SAUCE[...]

1 1/2 pounds green beans, trimmed and cut into 2 inch pieces 1 1/2 cups water 1/4 cup butter 1 tablespoon sugar 3/4 teaspoon garlic salt or kosher salt 1/4[...]

2 pound hamburger 1 1/2 c. diced onion 1 can kidney beans 2 tbsp. chili pwdr 1 1/2 teaspoon salt 15 ounce. can tomato sauce Taco shells 2 c. grated cheese[...]

6 ounce breakfast sausage 1 3/4 c. (16-oz) can) Refried Beans 1 Tbsp. butter or possibly margarine 8 lrg Large eggs , lightly beaten 8 x (10 inch)[...]

1 # ground beef 1/2 cup onion 1 small clove garlic , pressed 1 can chicken gumbo soup 2 T ketchup 1 t yellow mustard Salt and pepper to taste Brown beef,[...]

10 small, clean baking potatoes, wrapped in foil 2 cups water Pour 2 cups water into pot of a 6-quart electric pressure cooker. Place heat-proof metal trivet[...]

For the Biscuits: 3 cups flour ½ cup cornmeal 1 tsp. salt 1 tablespoon baking powder 1 tablespoon baking soda 2 tablespoons sugar 5 tablespoons margarine 1[...]

1 x carrot - (1/4 lb) 12 x clams , abt 1 1/2" wide (suitable for steaming) 1 c. cherry tomatoes 1 lb boned skinned halibut , 3/4" to 1" thick[...]

1 lb. of green beans 2 tablespoons of olive oil 2 pinches of salt 1 pinch of black pepper 1 tablespoon of sesame seeds 1 teaspoon of oregano (fresh or dried)[...]