Miscellaneous - With legumes

250 grams of lupini beans The juice of 1 lime 1 teaspoon of ground cumin salt to taste Lupini beans are very bitter. They must be boiled and soaked in several[...]

1 pound of Organic, lean ground beef 1 tbsp. of vegetable oil 1 small onion , chopped 1/2 of a green pepper , chopped 2 cloves of garlic , minced 1 teaspoon[...]

Kala Channa (Blackchick pea) - 1 Cup Salt - 1/2 Tsp or to taste Asafoetida - a pinch(avoid this if you are allergic to wheat) Ginger strips - 1 inch piece[...]

2 large, ripe bananas , mashed 1 tsp vanilla extract 1/2 cup maple syrup 2 cups rolled oats 2/3 cup shredded coconut 1/2 tsp cinnamon 1/2 tsp salt 1 tsp[...]

1 tbs vegetable oil 1 1/2 cup cooked and grained black beans 1 lb can great northern beans , drained 1 cup diced tomatoes 3 tbs white wine vinegar 4 tbs[...]

FRESH OR 1 CAN OF GREEN BEANS 3 TABLESPOONS HOT SAUCE 3 TABLESPOONS KETCHUP 1/4 CUP OF ONION RINGS IN THE CAN 2 TSP VINEGAR COOK GREEN BEANS WITH HOT SAUCE[...]

7 oz Chilean Sea Bass Fillet very fresh skin off; 3 oz sea beans 1 0z Alpha Alpha Sprouts as garnish 2 Spring of Thyme 1 Scallion Finely Chopped 1 Tsp Fresh[...]

2lbs green beans 1 large onion 1 small pepper 6oz fresh button mushrooms sliced 3oz cream cheese 3oz goat cheese olive oil soy sauce OR balsamic vinegar brown[...]

SAUCE 3/4 cup frozen peas, thawed 1 6oz, container plain low-fat Greek yogurt 1 tablespoon Dijon mustard 1 tablespoon chopped fresh dill Black pepper , to[...]

2 lbs ground beef A bunch of celery stems only (10-12 stalks) diced 1 28-oz can chopped tomatoes 2 15-oz cans red beans —wash with water and drained ½ red[...]

Kadalai Paruppu / Channa Dal - 2 cups Tuvaram Paruppu / Toor Dal - a handful Red chillies - 4 to 6 (not Kashmiri Variety) - adjust spice Salt - to taste[...]

oil to coat pan 1 large yellow onion , diced 6 cloves garlic , minced 1 Serrano pepper , minced 1 pound dried Lima beans 1 bunch dinosaur kale, deveined and[...]

Fresh Milk - 1/2 litre(I used and I could make 10 big tikkas, 2 kebabs and one paratha) Lime juice -2 tbsp or more depending on the milk and the time it takes[...]

2 LB.SMALL NEW POTATOES 4 QUARTS OF WATER 1/3 CUP SALT 4 TABLESPOONS CHACKBAY CRAB BOIL 4 EARS OF CORN 1/2 TSP PEPPER CORN IN A 4 QUART POT OF WATER ADD SALT,[...]

1 can Campbell's cream of mushroom soup. 2 cans of cut green beans 1 can of corn 1/2 cup of mushrooms (slice fresh or canned) 2 cloves of crushed garlic 6-8[...]