Hummus - With greens

1 tablespoon safflower oil 2 tablespoons onions , Chopped 1 clove garlic , minced 1/4 cup fresh parsley , Minced 1 teaspoon basil 1/4 teaspoon coriander,[...]

1/2 cup cucumber , chopped 1/2 cup tomato , chopped 1/2 cup green onion , chopped 1/3 cup alfalfa sprouts or 1/3 cup bean sprouts 1 Hummus: In food processor,[...]

2 cups chickpeas , drained (canned or well-cooked) 1/2 cup tahini (sesame paste) 1/4 cup oil, from a jar marinated artichoke hearts 2 small garlic cloves ,[...]

1 (16 ounce) can chickpeas 1 lemon, juice and zest of 1 tablespoon red wine vinegar 1/4 cup olive oil 6 kalamata olives , pitted 1 plum tomato , coarsely[...]

1 (15 ounce) can chickpeas 2 tablespoons toasted sesame seeds 3 tablespoons plain nonfat yogurt 2 tablespoons water 2 tablespoons lemon juice 2 tablespoons[...]

0.5 (15 ounce) can garbanzo beans 2 tablespoons sun-dried tomatoes packed in oil , oil kept 2 -3 chopped garlic cloves 2 -3 tablespoons water 1/4 teaspoon[...]

1/2 cup baby carrots 1 1/2 cups chickpeas , cooked and drained and rinsed if from a can 1/4 cup frozen spinach , defrosted and squeezed to get rid of excess[...]

1 lb new potato 3 tablespoons hummus 10 green olives , pitted and chopped 1/2 ounce flat leaf parsley , chopped salt and pepper 1 Cook the potatoes in boiling[...]

8 ounces chickpeas 2 garlic cloves , coarsely crushed 6 tablespoons lemon juice 4 tablespoons tahini (sesame seed paste) 5 tablespoons olive oil 1 teaspoon[...]