Hummus

1/2 cup low fat cottage cheese 1/4 cup fresh parsley leaves 2 tablespoons tahini (sesame-seed paste) 1/4 teaspoon grated fresh lemon rind 1 tablespoon fresh[...]

1 can garbanzo beans , drained 6 cloves garlic , pressed or diced 1/4 cup roasted tahini 1/4 cup olive oil 4 -5 teaspoons lemon juice , to taste 1 1/2[...]

1 package split chickpeas , skins removed 1/2 cup tahini 1/2 cup freshly squeezed lemon juice 5 cloves garlic , diced salt hot red pepper flakes ground cumin[...]

1 (15 ounce) can garbanzo beans (ceci beans, chickpeas. same thing) 1 medium lemon 1/4 cup tahini 1 clove fresh garlic 1/2 teaspoon ground coriander 1/4[...]

1 medium onion 2 -3 cloves garlic 2 cans chickpeas , drained 1/3 cup tahini , sauce 2 tablespoons light soy sauce 1/3 cup lemon juice 1/2-1 cup olive oil 2[...]

1 can mashed chickpeas 2 tablespoons tahini 1 tablespoon lemon salt or 1 tablespoon fresh squeezed lemon (according to taste) salt crushed garlic (optional) 1[...]

2 cups canned chick-peas 1 lemon, juice of 2 tablespoons tahini paste 1 tablespoon garlic 1/4 cup olive oil salt freshly ground black pepper olive oil 1 cup[...]

1 tablespoon safflower oil 2 tablespoons onions , Chopped 1 clove garlic , minced 1/4 cup fresh parsley , Minced 1 teaspoon basil 1/4 teaspoon coriander,[...]

1/2 cup cucumber , chopped 1/2 cup tomato , chopped 1/2 cup green onion , chopped 1/3 cup alfalfa sprouts or 1/3 cup bean sprouts 1 Hummus: In food processor,[...]

1 (15 ounce) can chickpeas 1/4 cup slivered almonds 2 minced garlic cloves 1 teaspoon lime juice 1/2 teaspoon cumin 1/4 teaspoon paprika 1/8 teaspoon ground[...]

2 cups chickpeas , drained (canned or well-cooked) 1/2 cup tahini (sesame paste) 1/4 cup oil, from a jar marinated artichoke hearts 2 small garlic cloves ,[...]

4 cups canned chick-peas 2 lemons, juice and zest of 4 tablespoons tahini 1/4 cup extra virgin olive oil 2 garlic cloves salt pepper 1 Puree everything in a[...]

1 (15 ounce) can chickpeas 3 tablespoons sesame seeds 3 tablespoons bottled garlic (minced) 1 tablespoon lemon juice 1/4 teaspoon cumin 1/4 teaspoon paprika[...]

500 g chickpeas 1 lemon juice (or more if needed) 1/4 cup tahini (or more if needed) 500 g ground meat 1 onion , small 50 g pine nuts 1 tablespoon olive oil[...]

1 (16 ounce) can chickpeas 1 lemon, juice and zest of 1 tablespoon red wine vinegar 1/4 cup olive oil 6 kalamata olives , pitted 1 plum tomato , coarsely[...]