Tilapia

parchment paper 2 teaspoons cornstarch 1/4 teaspoon salt 1/8 teaspoon dried thyme leaves chunky stewed tomatoes or diced tomato 2 teaspoons grated lemon peel[...]

6 -8 tilapia fillets (thawed) 7 tablespoons mayonnaise (I prefer the real mayo, like a Hellman's brand) 7 tablespoons grated parmesan cheese 3 teaspoons[...]

2 tilapia fillets, rinsed 3 small red potatoes, diced 1 yellow bell pepper , diced 1/2 red onion , diced 2 tablespoons olive oil 1 tablespoon lime juice 1/2[...]

1/3 cup chopped macadamia nuts 1/3 cup sweetened flaked coconut 1/3 cup panko 4 tablespoons melted butter 1 1, FOR MACADAMIA CRUST: Mix all of first 4 crust[...]

4 tilapia fillets 1 teaspoon butter 1 teaspoon olive oil salt pepper 1 Optional Rice -- If you decide to serve this dish over the rice you should start the[...]

2 lbs tilapia fillets, sushi-grade, finely diced 15 limes (14 halved, 1 cut into wedges) 1/2 cup chopped seeded tomato 1/2 cup chopped seeded cucumber 1/3 cup[...]

4 tilapia fillets 1 tablespoon butter 1 tablespoon Old Bay Seasoning 1 Place each thawed tilapia fillet into a foil pouch. 2 Add a teaspoon of butter to each[...]

1 lemon , thinly sliced 4 teaspoons capers 1 tablespoon olive oil 4 cloves garlic , minced 1/2 teaspoon chili powder 3/4 cup water 1 cup chopped tomato 1/2[...]

1 lb tilapia fillet 1 tablespoon Old Bay Seasoning 1/2 tablespoon olive oil 1 lemon (wedges) 1 Heat oil in skillet over medium heat. 2 Sprinkle Old Bay[...]

2 tilapia fillets or 2 similar fish, enough for two servings 1/2 cup marsala wine 1 -2 tablespoon lemon juice , depending on your taste 2 tablespoons whole[...]

6 tilapia fillets 1 cup fish-fry mix 4 tablespoons unsalted butter or 4 tablespoons Smart Balance butter spread 1 large lemon 1 cup milk 2 tablespoons light[...]

1 (10 ounce) box couscous 3/4 cup slivered almonds 1/2 cup sun-dried tomato , finely chopped 1 tablespoon ground cumin salt and pepper 1/4 cup extra-virgin[...]

1 teaspoon fennel seed (toast briefly and set aside) 12 ounces tilapia fillets 1 tablespoon Dijon mustard 1/8 teaspoon salt 1/8 teaspoon fresh ground black[...]

4 tilapia fillets 6 ounces mushrooms 3 garlic cloves 2 green onions 3 tablespoons cream cheese 2 tablespoons butter 1/2 onion 1 egg 1 tablespoon chopped fresh[...]

4 fresh tilapia fillets 4 teaspoons lemon juice 4 tablespoons butter 1 red bell pepper 1 (8 ounce) package cream cheese , softened 1/8 teaspoon ground cumin[...]