Baked Fish - With fruit

1 (6 ounce) bag baby spinach 4 white fish fillets fresh ground black pepper 1 (14 1/2 ounce) can crushed tomatoes 1/2 cup reduced-fat cheese or 1/2 cup soy[...]

1 lb fish fillet (such as cod, pollock or haddock) salt and pepper olive oil 1 cup tomato sauce 2 tablespoons white wine or 2 tablespoons vermouth 1 teaspoon[...]

4 tablespoons olive oil, divided 2 baking potatoes, cut into 1/2 inch slices salt and pepper to taste 1/2 cup water 1/2 red bell pepper, chopped 1 leek, bulb[...]

1 lb cod fish fillet 2 tablespoons butter or 2 tablespoons margarine 1/2 cup onion , finely chopped 1/2 cup green pepper , finely chopped 1 tablespoon flour 1[...]

4 fish fillets (halibut is good or red snapper) 2 tablespoons extra virgin olive oil 1/4 teaspoon fresh ground pepper 1/4 teaspoon garlic powder 1/4 teaspoon[...]

5 tablespoons olive oil 2 tablespoons chopped garlic 1 (1 lb) eggplant , chopped into 3/4 inch pieces 2 zucchini , chopped into 1/2 inch pieces 1 large red[...]

1 (6 ounce) bag Baby Spinach 4 white fish fillets fresh ground black pepper 1 (14 1/2 ounce) can crushed tomatoes 1/2 cup reduced-fat cheese or 1/2 cup soy[...]

1/4 cup butter or 1/4 cup olive oil 1 onion , chopped 1 garlic clove , minced 2 celery ribs , chopped 1 green pepper , chopped 1/4 cup flour 2 cups milk 1[...]

1/4 cup extra virgin olive oil 2 medium eggplants , cubed 2 red capsicums , cut into strips 3 large ripe Tomatoes , diced 1 small red chili pepper , finely[...]

1/2 cup fresh basil leaf (a handful) 1 1/2 lbs whole red snapper , cleaned 2 tablespoons peanut oil 2 tablespoons Thai fish sauce 2 garlic cloves , crushed 1[...]

2 1/4 lbs fish fillets 1 lemon, juice of 3 garlic cloves 1 tablespoon salt 2 1/4 lbs potatoes , sliced 2 onions , sliced 4 Tomatoes , sliced 1 green pepper ,[...]

1 1/2 lbs fish steaks (I used cod) or 1 1/2 lbs fillets (I used cod) 1 teaspoon salt 1/4 teaspoon paprika 1/4 teaspoon black pepper 1 green pepper , cut into[...]

3 tablespoons chopped onions 3 tablespoons chopped green peppers 1 tablespoon vegetable oil 8 ounces tomato sauce 2 tablespoons brown sugar 2 tablespoons[...]

4 lbs fish fillets (turbot, whitefish, bass, mullet) 4 Tomatoes , fresh, peeled and sliced 3/4 cup olive oil 1 cup white wine 1 tablespoon parsley , chopped 1[...]

2 lbs fish fillets (halibut, ray, bass or cod) 1/4 cup olive oil 4 onions , thinly sliced 1 garlic clove , pressed 2 cups Tomatoes (or 1 part tomato puree[...]