Baked Fish - With greens

1 (6 ounce) bag baby spinach 4 white fish fillets fresh ground black pepper 1 (14 1/2 ounce) can crushed tomatoes 1/2 cup reduced-fat cheese or 1/2 cup soy[...]

1 lb fish fillet (such as cod, pollock or haddock) salt and pepper olive oil 1 cup tomato sauce 2 tablespoons white wine or 2 tablespoons vermouth 1 teaspoon[...]

4 tablespoons olive oil, divided 2 baking potatoes, cut into 1/2 inch slices salt and pepper to taste 1/2 cup water 1/2 red bell pepper, chopped 1 leek, bulb[...]

1 1/2 lbs haddock fillets , frozen 10 1/2 ounces cream of mushroom soup 1/2 cup milk 1 1/2 cups sliced mushrooms 1 large onion , chopped 2 tablespoons lemon[...]

1/3 cup dry breadcrumbs 2 -4 tablespoons grated parmesan cheese 1 -2 tablespoon paprika 2 teaspoons dried basil 1/2 teaspoon garlic powder (or more)[...]

1 lb cod fish fillet 2 tablespoons butter or 2 tablespoons margarine 1/2 cup onion , finely chopped 1/2 cup green pepper , finely chopped 1 tablespoon flour 1[...]

3 tablespoons unsalted butter 1 lemon 1 (6 ounce) jar marinated artichoke hearts 2/3 cup herb seasoned stuffing mix 2 (7 5/8 ounce) boxes frozen garlic butter[...]

1 tablespoon soy sauce , light 1 tablespoon lemon juice 1 teaspoon cornflour 1/4 cup sweet chili sauce 1 garlic clove , large, peeled and chopped 1 tablespoon[...]

4 fish fillets (halibut is good or red snapper) 2 tablespoons extra virgin olive oil 1/4 teaspoon fresh ground pepper 1/4 teaspoon garlic powder 1/4 teaspoon[...]

5 tablespoons olive oil 2 tablespoons chopped garlic 1 (1 lb) eggplant , chopped into 3/4 inch pieces 2 zucchini , chopped into 1/2 inch pieces 1 large red[...]

1 (6 ounce) bag Baby Spinach 4 white fish fillets fresh ground black pepper 1 (14 1/2 ounce) can crushed tomatoes 1/2 cup reduced-fat cheese or 1/2 cup soy[...]

1/4 cup butter or 1/4 cup olive oil 1 onion , chopped 1 garlic clove , minced 2 celery ribs , chopped 1 green pepper , chopped 1/4 cup flour 2 cups milk 1[...]

1/4 cup extra virgin olive oil 2 medium eggplants , cubed 2 red capsicums , cut into strips 3 large ripe Tomatoes , diced 1 small red chili pepper , finely[...]

1/2 cup fresh basil leaf (a handful) 1 1/2 lbs whole red snapper , cleaned 2 tablespoons peanut oil 2 tablespoons Thai fish sauce 2 garlic cloves , crushed 1[...]

2 1/4 lbs fish fillets 1 lemon, juice of 3 garlic cloves 1 tablespoon salt 2 1/4 lbs potatoes , sliced 2 onions , sliced 4 Tomatoes , sliced 1 green pepper ,[...]