Sole - With fruit

itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1 lemon 1 pound boned, skinned sole fillets Salt About 1/4 cup all-purpose flour 4 to 5[...]

1 1/4 lbs sole fillets salt fresh ground black pepper soy flour, for dusting 1/4 cup extra virgin olive oil 2 tablespoons butter 1 tablespoon minced shallot 1[...]

1 1/2 lbs sole, orange roughy or 1 1/2 lbs other delicate fish fillets, about 3/4 ",thick 1/2 cup sliced almonds 1/4 cup butter , softened 2 tablespoons[...]

vegetable oil cooking spray 1 cup cooked macaroni (or other pasta) 1 large tomato , sliced salt & fresh ground pepper 1/4 cup sharp cheddar cheese , shredded[...]

Parchment paper 4 sole fillets (6 ounces each) 1 tablespoon plus 4 teaspoons olive oil, divided 3 cloves garlic, 2 thinly sliced, 1 halved 1/8 teaspoon red[...]

2 pounds sole fillets 1 1/2 cups water 1 cup white wine dry * 1 medium onion quartered 1 each bay leaf * 3 to 4 each peppercorns whole * 1/2 teaspoon salt 3[...]

Sauce: 2 teaspoons olive oil 1 each shallot minced * 1 cup orange juice fresh 3 tablespoons white wine vinegar or champagne vinegar 1/4 cup heavy whipping[...]

6 tablespoons olive oil 1 3/4 cups sliced leeks (white and pale green parts only, from 2 medium) 2 large garlic cloves , chopped 1 teaspoon dried thyme 1 bay[...]

4 sole fillets 1 onion 1 green pepper 1 red bell pepper 1 garlic clove 1 tomato 4 tablespoons lemon juice salt lemon-pepper seasoning 1 tablespoon olive oil 1[...]

1 lb sole fillets or 1 lb flounder fillets 1/2 cup all-purpose flour 2 lemons, juice of, divided 2 eggs , beaten 2 teaspoons water 1/4 lb butter 10 ounces[...]

1 cup fresh baby spinach leaves 1 green onion , chopped 1 medium tomato , quartered and quartered again salt and pepper 1 Platter:. 2 Line a serving platter[...]

4 sole fillets (roughly 1 lb) or 4 tilapia fillets (roughly 1 lb) salt & freshly ground black pepper 2 tablespoons clarified butter (aka ghee) 1/2 cup flour 2[...]

2 (12 ounce) packages fresh spinach , chopped or 2 (10 ounce) packages frozen chopped spinach , thawed 2 tablespoons minced onions 1/2 cup nonfat milk 4[...]

2 tablespoons almonds slivered 1 1/4 pounds sole fillets 3 tablespoons flour, all-purpose 2 teaspoons olive oil 1/8 teaspoon salt * 1 x black pepper freshly[...]

1 x margarine or butter * 1/3 cup almonds sliced 1/4 teaspoon dill weed * 2 teaspoons lemon juice 2 teaspoons whiskey or any other alcohol * 1/4 teaspoon salt[...]