My dad turned 69 on Monday, but I celebrated with my parents a little early on Friday. Severe weather was predicted for both Memphis and their small North[...]

On Sunday, I met Vegan Queen Tabitha Brown!!! Tab was in town as the special guest for Memphis Vegan Brunch, an event organized by local vegan restaurant[...]

Here are a few meals I've eaten out lately. I've been really into Shroomlicious , a Memphis takeout meal service where everything is made with mushrooms. The[...]

I have a group of lady friends I get together with once a month or so for happy hour, and we always try to go somewhere kinda fancy: cocktail bars, wine bars,[...]

I've been eating a lot of good stuff lately, y'all! I made my favorite Tuscan Flatbread from The Fiber Fueled Cookbook a week or so ago. This had a sourdough[...]

Here are a few things I've been eating lately! I picked up this jar of curry Royal Red Stew , the sauce used to make African jollof rice, at the Cash Saver. So[...]

Every week day, I listen to the Plant-Based Morning Show podcast with hosts Matt and Doug (from the No Meat Athlete podcast, but this is their new one). And[...]

Here's a recap of some recent restaurant meals! A couple weeks back, Imagine Vegan Cafe posted on their IG that they were offering a Donut Burger special. They[...]

I ran my seventh marathon on Sunday in Little Rock! It was my third time running the full 26.2 in this race, and it's always a favorite. Mostly because of[...]

Paul and I couldn't go out on Valentine's Day this year because it fell on a Tuesday. He works late on Tuesdays, and I go to bed at 8 p.m. every night because[...]

Mardi Gras was last Tuesday, and I never let a Fat Tuesday go by without a celebration. I don't celebrate Lent or anything. But I love a party. And I love[...]

National Pizza Day was Feb. 9, and I'm obviously a little behind on posting. But I cannot let a National Pizza Day pass without eating pizza! Lucky me, I had[...]

Last Saturday, I met up with my pals Megan and Stephanie (and Steph's whole family) for a fun dinner at Good Fortune , my favorite vegan-friendly ramen bar.[...]

We're still in winter, but we're getting hints of spring here in Memphis with a few 60-ish degree days. And let's be real: I love soup and stew, but sometimes,[...]

I only watch football one day a year, and that is Super Bowl Sunday. I don't dislike football, but I'm more of a basketball girl. It helps that Memphis has an[...]