Beef with flour

8 medium flour tortillas 1 tablespoon extra virgin olive oil (EVOO) 2 tablespoons butter 2 lbs ground all-white meat chicken breasts 1 large carrot , peeled[...]

2 tablespoons butter 3 tablespoons flour 3/4 cup chicken broth 1/2 cup milk 1 teaspoon salt 1/4 teaspoon garlic powder 1/8 teaspoon white pepper 8 ounces[...]

1 lb ground beef 1 egg , slightly beaten 3/4 cup corn chips, crushed 1/2 cup milk 2 teaspoons salt 2 1/2 tablespoons flour 2 tablespoons butter 2 cups onions[...]

3 pounds beef pot roast, lean 2 tablespoons vegetable oil 1 x flour, all-purpose and water paste (optional) * 1 cup tomato juice 3 tablespoons prepared[...]