Salads - With fruit

3 lg. heads iceberg lettuce (tear with hands into bite-size pcs) 4 avocados 4 cans grapefruit sections 1 teaspoon lemon juice 2 (14 ounce.) cans hearts of[...]

1/2 c. lemon juice 2 tbsp. extra virgin olive oil 1/2 teaspoon Dijon mustard 3 c. torn Boston lettuce 3 c. torn red leaf lettuce 3 c. torn fresh spinach 3 c.[...]

1 (14 ounce.) can hearts of palm, cut into 1 inch slices 1/4 pound butter 1 tbsp. minced pimento 1/4 c. minced pecans , salted 1 tbsp. Cointreau , or possibly[...]

1/3 c. olive or possibly salad oil 2 tbsp. red wine vinegar 1 teaspoon sugar 1/4 teaspoon salt 1/4 teaspoon pepper 2 (14 ounce.) cans hearts of palm (liquid[...]

2 (16 ounce.) cans carrots , liquid removed (whole if possible) 2 sm. zucchini , thinly sliced, about 3 c. 1 (14 ounce.) can Hearts of Palm, sliced crosswise[...]

1 can Hearts of Palm 1 jar artichoke hears (not marinated) 1 can small pitted black olives Fresh mushrooms , slivered Fancy lettuce Caesar salad croutons Mix[...]

1 can liquid removed Palm hearts sliced 1/4 inch 1 can liquid removed artichoke quartered 1/2 c. each finely minced yellow and red bell pepper 1/2 c. finely[...]

4 x Garlic cloves, crushed 4 sm Skinless boneless chicken breasts 2 x Sweet or possibly mild onions, peeled, cut into 1/2 inch slices     Freshly grnd pepper[...]

3 x Young leeks , up to 5     Water 1 tsp Salt , (depends on the quantity of water)     Lemon juice     Salad oil 1 x Egg Use only young leeks. After thorough[...]

1 head butter lettuce 1 avocado 1/4 cup slivered and toasted almonds 1 small can mandarin orange segments Dressing: 1/2 c salad oil (I like to use peanut oil)[...]

1/4 c. Plus 2 Tbs. mayonnaise type salad dressing 1/4 c. Ranch dressing 2 Tbsp. Grated Parmesan cheese 2 Tbsp. Sugar 2 Tbsp. Red onion, finely minced 1/4 c.[...]

5 slices bacon , cooked and crumbled 1 head lettuce 4 green onions , minced 1 (3 ounce.) can chow mein noodles 4 tbsp. sesame seeds 1/2 c. toasted slivered[...]

4 x Firmly ripe Queensland tomatoes, (the tomatoes must be ripe) 1 x Spanish onion , peeled and finely sliced 250 gm Fetta cheese, cut into small dice 250 gm[...]

1 pt Creamy potato salad from deli, about 2 c. 1/2 c. Coarsely minced cucumber 1/3 c. Sliced radishes 1/3 c. Dairy lowfat sour cream 1/2 tsp Dry dill weed In[...]

4 C Chicken Stock (low sodium, preferably) 2 C uncooked long grain white rice 3 6oz jars of artichoke hearts (save the oil, you will need it) 5 green onions ,[...]