Beans, Grains & Legumes without milk masala flour lime

2 tablespoons extra virgin olive oil 1 1/2 cups chopped onions or 1 1/2 cups leeks 2/3 cup chopped celery 2/3 cup chopped green bell pepper 2 garlic cloves ,[...]

1/4 cup extra virgin olive oil 3 Tbsp chopped onion 3 Tbsp chopped carrot 3 Tbsp chopped celery 3 or 4 pork ribs or 2 small pork chops 1 cup canned, imported[...]

3 cups dry Borlotti (Cranberry) Beans, soaked over night One-half cup Extra Virgin Olive Oil 1 Onion , diced 2 medium Carrots , diced 3 stalks Celery , diced[...]

2 tablespoons extra-virgin olive oil 2 large yeliow onions, chopped 11/4 teaspoons salt , divided 2 tablespoons plus 4 cups water , divided 1 cup French green[...]

1.5 cups lentils rinsed (I used half brown lentils , half yellow lentils ) 12 cups cold water 2 bay leaves 1.5 Tbsp olive oil 2 large yellow onions diced 2[...]

1 med or possibly 2 small winter squashes     (acorn or possibly butternut) 1 Tbsp. extra virgin olive oil 1 lrg onion , minced 2 x cloves garlic , chopped,[...]

1 1/2 c. water 1/2 c. pearled barley 1 c. canned black beans liquid removed 3/4 c. corn kernels thawed if frzn 3/4 c. Italian style peeled tomatoes liquid[...]

2 c. Green Bean and Kielbasa Soup (3pts) leftover 1 tsp extra virgin olive oil     Butter-flavored cooking spray 1/4 c. diced onion 1/4 c. diced celery 1/4 c.[...]