Miscellaneous without salami

1 1/2 c. White wheat Flour 1/2 c. All-purpose flour 1/3 c. Cornmeal 1/2 c. Oat flakes 2 Tbsp. Non-instant dry lowfat milk 1/3 c. Wheat germ 1 tsp Vogue Veg or[...]

6-7 red potatoes peels on 4 slices of thick bacon cut into small chunks 2 tbsp olive oil 2 tbsp smart balance butter or other heart smart butter 2 tbsp Cajun[...]

12 sm or possibly 6 large globe artichokes     lemon juice 250 ml extra virgin olive oil 3 Tbsp. finely minced flat leaf parsley 3 Tbsp. finely minced fresh[...]

1 (14 oz) can Artichoke hearts , drained and chopped 8 oz crumbled Feta cheese (I use fat free, so I can eat more:) 1 cup Mayo (I also use lite or fat free)[...]

3 ½ tablespoons olive oil 3 pounds lean stewing beef, cut into 1 or 2-inch cubes 12 oz. whole baby carrots 1 yellow onion , halved and sliced ½ teaspoon salt[...]

1 x or possibly 2 cans artichokes hearts (rinsed well) squash thru fingers 3 x - 4 cloves garlic chopped (more if desired) 1 sm onion chopped     salt &[...]

1 1/2 c. Yellow cornmeal 1 x (8 ounce) container lowfat sour cream 1 tsp Salt 2 c. Shredded romaine or possibly iceberg 4 c. Cool water lettuce 2 Tbsp. Butter[...]

    This piquant vegetable recipe is said to have originated in the ghettos of     Rome. It's a prime example of Jewish ingenuity in creating kosher dishes[...]

1 x 500 gram pac all vegetable fat puff pastry 2 Tbsp. Extra virgin olive oil 1 x 400 gram tin artichoke hearts 12 x Cherry tomatoes , halved 2 med Sized red[...]

2 Tbsp. Cholesterol free oil, (extra virgin olive oil or possibly peanut oil for unique flavor) 1 x Clove garlic , sliced (optional) 1 sm Slic fresh ginger,[...]

1 can Pillsbury Hearty grains refrigerated multi-grain biscuits or possibly Hungry Jack flaky biscuits (9 ounce.) 1 carton frzn cholesterol-free egg product,[...]

24 oz frozen artichoke hearts , quatered 12 oz frozen pearl onions Sauce: 1 Tbs flour 1 Tbs Ghee 1 1/2 cup whole milk 2 heaping Tbs Dijon mustard 1 Tbs creamy[...]

1 quart Bread 1 tsp Salt 1/4 tsp Poultry seasoning 1/2 tsp Onion , chopped 1 x Egg , slightly beaten 1 x Water 1/8 tsp Pepper 1 tsp Parsley , minced 2 Tbsp.[...]

1 small head of cabbage, sliced and chopped 2 large onions , sliced 1 T salt 1 13.75 oz can quartered artichoke hearts , undrained 1/4 c apple cider vinegar 1[...]

5 c. diced potatoes 1 carrot , small diced 1 small onion , thinly sliced 3 cloves garlic , pressed or finely minced 5 sundried tomatoes in olive oil, chopped[...]

2 quarts fish stock (I used dried japanese dashi as the base for this. Just follow the directions on the dashi and add 1/4 more than it calls for. Dashi is[...]

DUXELLE (Mushroom Mixture) / this can be made the day before Ingredients: 2 cups of chopped, mixed mushrooms (white button, cremini, shiitake etc.) 1 1/2[...]

1 c. water 1 c. lowfat milk 2 x Large eggs 2 pkt dry yeast 2 tsp sugar 2 Tbsp. extra virgin olive oil 5 c. flour , more if necessary salt 2 x garlic cloves,[...]

9 ounce tortellini , cheese-filled uncooked 15 ounce garbanzo beans , canned liquid removed 14 ounce artichoke hearts liquid removed and     quartered 11 1/2[...]

8 ounce Penne , cooked al dente 2 Tbsp. Unsalted butter 1 med Onion , finely minced 1 tsp Freshly grnd white pepper 1 x Recipe cheese sauce 2 ounce Fresh[...]

olive oil 200g pancetta (optional) 1-2 garlic cloves 1 sprig of fresh rosemary 2-3 canned tomatoes with their juice 2 small cans of cannellini beans grated[...]

3 1/2 c. Canned Italian peeled tomatoes , liquid removed and pulped 1 x Clove garlic , crushed Salt and freshly grnd black pepper 1 pch Chili flakes 1/2 tsp[...]

5 sweet Italian sausages 5 pork spareribs 1 onion 1 clove garlic 1 large can crushed tomatoes olive oil or lard cornmeal (polenta) You make the sugo very much[...]

1 c. grnd pork or possibly beef 1 c. carrots , shredded 1 c. shelled, shrimp, minced 1 med. onion , thinly sliced 3 cloves garlic , crushed 1 teaspoon fish[...]