Sole

1 cup fresh baby spinach leaves 1 green onion , chopped 1 medium Tomato , quartered and quartered again salt and pepper 1 Platter:. 2 Line a serving platter[...]

4 sole fillets 1 onion 1 green pepper 1 red bell pepper 1 garlic clove 1 Tomato 4 tablespoons lemon juice salt lemon-pepper seasoning 1 tablespoon olive oil 1[...]

vegetable oil cooking spray 1 cup cooked macaroni (or other pasta) 1 large Tomato , sliced salt & fresh ground pepper 1/4 cup sharp cheddar cheese , shredded[...]

1 cup chopped onion 1/2 cup diced celery 1/4 cup oil 1 (16 ounce) can Tomatoes 2 tablespoons chopped parsley 2 bay leaves 1 1/4 teaspoons salt 1/4 teaspoon[...]

5 tablespoons extra-virgin olive oil , plus some extra for the pan and fish 24 ounces sole fillets kosher salt , to taste fresh ground black pepper , to taste[...]

1 1/2 lbs sole fillets , skinless &,boneless 1 can campbells condensed mushroom soup 1/2 cup parmesan cheese , grated 1/4 cup dry sherry 3 tablespoons dry[...]

1 lb sole fillet 1 tablespoon lemon juice salt & pepper 2 medium zucchini , sliced 1/4 inch slices 1/4 cup chopped sweet green pepper 1/4 cup chopped red[...]

1 cup all-purpose flour salt pepper 2 eggs , beaten 1/3 cup milk 2 cups finely ground cracker crumbs, bread crumbs (esp. panko) 1 1/2 lbs sole fillets[...]

6 tablespoons unsalted butter 1 tablespoon chopped shallot 2 tablespoons flour 1 cup half-and-half or 1 cup light cream 1 teaspoon sugar 2 (10 ounce) boxes[...]

4 tablespoons butter , Divided 2 tablespoons olive oil 3 tablespoons flour 2 cups fish stock or 2 cups chicken stock 1 cup mushroom , sliced 1/2 cup celery ,[...]

1 lb sole fillet (or fish of your choice) 1 tablespoon flour 3 tablespoons butter , melted 1 teaspoon dry mustard (Coleman's preferred) salt , to taste[...]

1 lb lemon sole (or flounder) 1/2 lb green seedless grape (peeled) 4 tablespoons unsalted butter 2 shallots , chopped 1 garlic clove , minced 1 lemon, juice[...]

3/4 lb fresh spinach 1 1/4 lbs sole fillets , 1/4-1/2-inch thick 1/4 cup dry white wine 1/4 cup whipping cream 1 tablespoon lemon juice 2 tablespoons firm[...]

2 tablespoons olive oil 4 dover sole or 4 petrale sole fillets all-purpose flour 1/2 cup red seedless grapes , cut in half 1/2 cup dry white wine 2[...]

6 (6 -8 ounce) sole fillets 8 tablespoons salted butter 1 cup flour 1 lemon, juice of salt fresh black pepper 10 sprigs fresh parsley 1 Remove the black skin[...]