Beef with oregano

3 pounds beef pot roast, lean 2 tablespoons vegetable oil 1 x flour, all-purpose and water paste (optional) * 1 cup tomato juice 3 tablespoons prepared[...]

1 1/2 pounds ground round 1 tbsp seasoned salt 1 tbsp pepper 1 tbsp Worcestershire sauce 4 Babybel white cheddar cheese discs (you could use whatever cheese[...]

2 lbs. boneless beef cut in cubes 1 c. sliced mushrooms (or possibly canned) 1 c. minced onions 1 (8 ounce.) can tomato sauce Flour seasoned with salt and[...]

8 x beef rib-eye steaks - (10 ounce ea) 1 c. Bobby's Dry Rub (see below)     Extra virgin olive oil == for brushing steaks 2 c. Mesa Barbecue Sauce (see[...]