Soups & Stews

1 1/2 lbs firm flesh fish (fish like sea bass, shark, etc.) 1/2 lb shrimp 12 -clams or oysters or mussels or combination thereof 1 large or 2 small crabs 1/3[...]

1 cup AP flour 2 tsp. baking powder 1/2 tsp. salt 1 egg , lightly beaten 2 tbs. melted butter 1/4 cup buttermilk 1/4 tsp. dry parsley pinch oregano optional:[...]

Elbow macaroni (I judge the amount by eye, adding more or less macaroni depending on how I'm feeling) 1 14.5 oz. can of College Inn vegetable broth 1 carrot[...]

Cucumber Yogurt Honey Garlic Cream Mint Red onions Olive Oil Salt Pepper Sumac Peeled, Seeded Peeled, Blanched Whipping Leaves only Peeled, Minced Extra[...]

3 Lbs. Tomato peeled and quartered 2 Carrots grated 1/2 Yellow Onion diced medium size 1/2 tsp Salt 1 tsp Thyme 1/2 C Water Place ingredients in Pressure Pot[...]

6 lbs. raw seafood (shrimp and crab) 1 1/2 c. melted fat 2 1/2 quarts. sliced okra 3 c. minced green onions 6 cloves garlic 4 tbsp. salt 1 tbsp. pepper 3[...]

8 c. Assorted minced vegetables, cooked or possibly raw : cabbage lettece, potatoes, leeks, onions, tomatoes (fresh or possibly canned), green beans, peas,[...]

8 slices bacon , chopped 1 c. onion , chopped 2 1/2 c. potatoes , cubed 1 can cream of chicken soup 1 c. sour cream 2 c. milk Salt (to taste) Pepper (to[...]

3 cans kidney beans 3 cans tomato soup (Campbells) 4 cans vegetable soup 1 1/2 lbs. grnd beef , browned 1 onion , minced & cooked with ham 1 quart. tomato[...]

1 whole cut up chicken 1 pound carrots , sliced lengthwise 5 potatoes , peeled and cut into 1 inch pcs 1 Bermuda onion , sliced 1/2 c. extra virgin olive oil[...]

2 potatoes diced 10 medium carrots sliced 500mls chicken stock handful of chopped parsley for garnishing pumpkin seed oil for granishing Place the potatoes,[...]