Miscellaneous with flour

6 thick-walled poblano chiles 1/2 lb. (230 grams) cheese of your choice, cut into 6 wedges 1/2 cup (50 grams) all purpose flour 2 lbs. (900 grams) fresh[...]

1 x side baby back ribs 2 c. tomato , juice 2 x bay leaf 5 sprg fresh thyme 3 clv garlic 1 Tbsp. whole spice cloves     Barbecue Sauce 1 c. ketchup 1/4 c.[...]

FOR THE BREADED INGREDIENTS: 2 eggs slightly beaten 2 cups of panko bread crumbs 1 cup of flour ¼ teaspoon of sea salt for panko bread crumbs 1 teaspoon of[...]

6 – Fresh Poblano chiles, charred and peeled ½ lb. – Shredded melting cheese (Queso fresco, queso quesadilla, Monterrey Jack) 1 cup – Plain Panko bread crumbs[...]

For the shrimp milk 2 tablespoons parmesan cheese, finely grated 1/2 cup all-purpose flour 1/4 teaspoon salt 1/2 teaspoon fresh ground black pepper 1/4[...]

2 cooked lobsters (1 lb each with shell) 4 tablespoons unsalted butter 1 medium onion (Minced) 1 large carrot (Minced) 1 stalk celery (Minced) 1 teaspoon[...]

vegetable oil cooking spray 2 lbs boneless beef chuck , cut into 1/2-1 inch cubes 2 -3 tablespoons flour 1 medium onion , chopped very small 1 green bell[...]

1 1/2 cups water 1/4 teaspoon garlic powder 1/2 cup quick-cooking grits 1 egg , beaten 3/4 lb sirloin, ground 1/3 cup tomato , chopped 1/4 cup black olives ,[...]

2 lbs beef , cubed 1 lb onion , thinly sliced 2 tablespoons oil 2 tablespoons butter 6 tablespoons flour , seasoned with salt and pepper 1 (4 ounce) can[...]

500 gm Cod fillets, (1lb) 450 ml Semi-skimmed lowfat milk, (3/4 pint)     Salt and freshly grnd black pepper 50 gm Polyunsaturated margarine, (2oz) 125 gm[...]