Baked Fish

3 tablespoons butter 2 tablespoons all-purpose flour 1/2 teaspoon salt 1 cup milk 2 pounds red snapper fillets 1/2 pound cooked medium shrimp, peeled and[...]

4 fish fillets (halibut is good or red snapper) 2 tablespoons extra virgin olive oil 1/4 teaspoon fresh ground pepper 1/4 teaspoon garlic powder 1/4 teaspoon[...]

5 tablespoons olive oil 2 tablespoons chopped garlic 1 (1 lb) eggplant , chopped into 3/4 inch pieces 2 zucchini , chopped into 1/2 inch pieces 1 large red[...]

1 (6 ounce) bag Baby Spinach 4 white fish fillets fresh ground black pepper 1 (14 1/2 ounce) can crushed tomatoes 1/2 cup reduced-fat cheese or 1/2 cup soy[...]

1/4 cup butter or 1/4 cup olive oil 1 onion , chopped 1 garlic clove , minced 2 celery ribs , chopped 1 green pepper , chopped 1/4 cup flour 2 cups milk 1[...]

1/4 cup extra virgin olive oil 2 medium eggplants , cubed 2 red capsicums , cut into strips 3 large ripe Tomatoes , diced 1 small red chili pepper , finely[...]

2 (400 g) whole red snapper 2 tablespoons fish sauce 1 tablespoon oil (I use peanut oil) 1 tablespoon oil (for sweet and sour sauce) 2 garlic cloves , crushed[...]

1/2 cup fresh basil leaf (a handful) 1 1/2 lbs whole red snapper , cleaned 2 tablespoons peanut oil 2 tablespoons Thai fish sauce 2 garlic cloves , crushed 1[...]

2 lbs tilapia fillets, cut into fish stick sized strips 2 cups panko bread crumbs 1 large egg , slightly beaten with 1 TBS water 1/2 cup mayonnaise 1/4 cup[...]

2 1/4 lbs fish fillets 1 lemon, juice of 3 garlic cloves 1 tablespoon salt 2 1/4 lbs potatoes , sliced 2 onions , sliced 4 Tomatoes , sliced 1 green pepper ,[...]

1 1/2 lbs fish steaks (I used cod) or 1 1/2 lbs fillets (I used cod) 1 teaspoon salt 1/4 teaspoon paprika 1/4 teaspoon black pepper 1 green pepper , cut into[...]

3 tablespoons chopped onions 3 tablespoons chopped green peppers 1 tablespoon vegetable oil 8 ounces tomato sauce 2 tablespoons brown sugar 2 tablespoons[...]

4 lbs fish fillets (turbot, whitefish, bass, mullet) 4 Tomatoes , fresh, peeled and sliced 3/4 cup olive oil 1 cup white wine 1 tablespoon parsley , chopped 1[...]

2 lbs fish fillets (halibut, ray, bass or cod) 1/4 cup olive oil 4 onions , thinly sliced 1 garlic clove , pressed 2 cups Tomatoes (or 1 part tomato puree[...]

600 grams fish fillets 35 g wheat flour 15 g grated Parmesan cheese 1 box frozen spinach 3,5 dl vegetable bouillon (1 vegetable cube dissolved into 3,5 dl[...]