Beef with vegetables

2 Tbsp. Vegetable oil 1/2 tsp Finely minced fresh ginger 1 x Garlic clove peeled and finely minced 1 c. Sliced onions (2 med.) 1 x Green pepper , in 1/4"[...]

4 1/2 lbs extra-lean beef tips (cubed for stew) 1 tablespoon chili powder 1 teaspoon ground cumin 1 teaspoon onion powder 1 teaspoon garlic powder salt and[...]

1/2 cup flour, all-purpose 1 teaspoon salt 1/8 teaspoon black pepper * 4 pounds beef, sirloin tip 1/2 cup scallions, spring or green onions chopped 2 cups[...]

3 pounds beef pot roast, lean 2 tablespoons vegetable oil 1 x flour, all-purpose and water paste (optional) * 1 cup tomato juice 3 tablespoons prepared[...]

1/3 cup olive oil 1/2 cup sliced onion 1/2 cup carrot 1/2 cup celery 1/4 teaspoon dried thyme 1/4 teaspoon sage 1 bay leaf 3 allspice berries or 3 cloves 6[...]