Beans, Grains & Legumes

2 Tbsp olive oil 1 onion , halved and thinly sliced 1 tablespoon balsamic vinegar 9 ounces lean Italian turkey sausage, casings removed 1 celery stalk, diced[...]

1/4 c oil 3 medium onions , sliced 8 c. water 1 chicken cube 2 tsp. salt 1/4 tsp. MSG 1 tsp. chili powder 3 c. rice 1 c. crushed mung beans Brown onions in[...]

1/4 cup extra virgin olive oil 3 Tbsp chopped onion 3 Tbsp chopped carrot 3 Tbsp chopped celery 3 or 4 pork ribs or 2 small pork chops 1 cup canned, imported[...]

1 cup roasted, unsalted peanuts 3 tablespoons sugar 1 teaspoon cayenne pepper 1 teaspoon coarse salt or kosher salt 1 lime , quartered. 1. In a nonstick pan[...]

1 1/2 cups red lentils 2 tbsp sunflower oil 1 onion- finely chopped 5 cloves garlic-minced 1 large piece of ginger- peeled and minced 1 tbsp cumin seeds-[...]

1 head cauliflower - heavy stem remove and broken into bit size flowers 10 button mushrooms - sliced thin – buy them already sliced 1 stalk celery - chopped[...]

4 cups cooked black beans , including some broth (bean liquid) 4-6 tablespoons lard or vegetable oil 1/3 cup finely chopped onion dry, crumbly cheese, such as[...]

4 garlic cloves 1½ cup fresh edamame , shells removed, if using frozen, defrosted 1½ cup fresh spinach , stems removed 1 (15 oz) can garbanzo beans , rinsed[...]

Salted caramel. Have you tried it? Now, I'm a chocolate girl, through and through, but salted caramel has me a bit smitten. I had a salted caramel cupcake in[...]

I've always wanted to say that. Now if I can just figure out a reason to title a post, " 'ello Govna. " Let's talk about these cereal bars for a minute.[...]

1 lb chicken sausage 3 oz apple wood chunks 1 cup French du Puy green lentils 5 cups water 2 leeks , cleaned and sliced 3 oz carrots , diced 2 cloves garlic ,[...]

Ingredients: 2 tablespoons canola oil 1/2 teaspoon ground cardamom 1/8 teaspoon ground cloves 3 garlic cloves, minced 1 medium finely chopped onion 1/2[...]

1 cup frozen shelled edamame thawed or 1 can no salt chickpeas 1 small ripe avocado ½ cup of cubed tomatoes ½ bunch of cilantro (optional) ¼ white onion ,[...]

Any Dried Beans will work! Lentils , Redbeans Kidney beans Split Pea Great Northern see video on site for recipes and instructions follow link below[...]

2 (15 ozs) can chickpeas or garbanzo beans 2 tbsps extra virgin olive oil 1 tsp garlic salt 1 tsp paprika Pinch of cayenne pepper or chipotle (or to taste)[...]