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Beans, Grains & Legumes

Found 209 recipes




Black Garbanzo Bean Curry Recipe

1 can Black Garbanzo Bean 1 big/ 2 medium size Onions- thin long chopped 2 big/ 3 medium size tomatoes- thin long chopped 1 inch ginger , 2 green chilies and[...]

Creamy Black Bean Magic Bowls Recipe

1 lb. dry black beans , picked over 1 piece bone-in country ham, rinsed, about 3 oz. 2 soft chicken bouillon cubes or 8 c. low sodium chicken broth 1 large[...]


Eurasian Lemon Soup with Chick Peas Recipe

6 cups chicken stock or broth 1 15- to 16-ounce can garbanzo beans (chick-peas), rinsed, drained 6 garlic cloves, chopped 1 1/2 teaspoons ground turmeric 1/4[...]

cheesy quinoa bites Recipe

2 cups cooked quinoa 2 large eggs 1 cup shredded carrot 2 stalks green onion , diced 2 cloves garlic , minced 1/4 cup chopped fresh cilantro 1/2 cup grated[...]


2 c. white beans (canned) 3 tbsp. oil 1 medium onion , sliced 3 tbsp. tomato paste 1/2 c. water 1 dash sugar 1 chicken cube 1/4 tsp. black pepper Saute onion[...]

Homemade Refried Beans Recipe

2 Tbsp vegetable oil (what I used, or substitute lard, bacon, or chorizo drippings for more flavor) 1 medium onion , finely chopped 6 garlic cloves, finely[...]

Good Luck Black-Eyed Pea Crockpot Chili Recipe

8 ounces reduced-fat pork sausage (or use poultry sausage) 1/2 cup diced onion 1/4 cup diced celery 1 large clove garlic , minced 2 15-oz cans black-eyed peas[...]

Boontjie Sop (Bean Soup) Recipe

500 GMS sugar beans 500 gms beef shin 2 tomatoes peeled and chopped 2 med onions chopped 2 carrots grated 3 litre water salt and pepper Soak beans overnight[...]

Ground turkey, Quinoa and Lentil Stuffed Red[...]

6 large (8-ounce) red bell peppers 2 tablespoons olive oil 2 cups chopped onions 6 tablespoons chopped fresh parsley 3 garlic cloves, chopped Cooked mixture[...]

Curried Lentil Stew with rice Recipe

1 large onion , chopped 3 slices bacon , chopped 1/3 pound cooked ham , diced 1/4 tsp ground tumeric 1/4 tsp ground cumin 1/4 tsp ground ginger 1/4 tsp ground[...]

Black Bean Brownies Recipe

1 (15.5 ounce) can black beans , rinsed and drained 3 eggs 3 tablespoons vegetable oil 1/4 cup cocoa powder (I used carob) 1 pinch salt 1 teaspoon vanilla[...]

Ginisang Monggo (Monggo Beans stew) Recipe

1 500gpack Munggo or Mung bean 3 cloves garlic (minced) 1/2 kilo chicken leg (thinly cuts) 1 cup Ampalaya leave 2 pcs medium sized tomatoes (chopped) 1 medium[...]

Flavorful Bean Burritos Recipe

6 whole wheat tortillas , warmed (8 in) 4 oz. fat-free cream cheese , diced 3/4 c. shredded reduced-fat cheddar cheese 1 small green pepper 1/2 c. instant[...]

Black Beans and Rice Recipe

4 Tbsp. extra virgin olive oil 1 med Onion finely minced 1 med Green bell pepper - seeded finely minced 2 x Garlic cloves finely minced 1 cup Dry black beans[...]

houmous as it should be Recipe

240g drained canned chickpeas 1 small lemon 1 tablespoon sesame paste (tahini) 1 clove of garlic (small) 3-4 tablespoons of extra virgin olive oil pepper ,[...]

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