Soups & Stews

2 tbsps cooking oil 1 large onion , chopped 4 cloves of garlic , chopped 1 to 2 tsp of curry powder (to your taste) 1 tsp turmeric powder 4 cups chicken broth[...]

3 Tbs. Butter 4 stalks celery diced 1 onion diced 4 cloves garlic diced salt and pepper 3 can Great Northern White Beans rinsed and drained 1 lg. can plus on[...]

2 large onions - spanish work best 1 tbs butter 1 litre low sodium GF beef stock 5 slices GF bread - toasted 1/2 cup mozzarella or swiss cheese (you can use 2[...]

25 g ( 1 oz) butter 2 garlic cloves, minced 1 large onion , minced 1/2 tsp (3 ml) turmeric 1 tsp (5 ml) garam masala 1/2 tsp (3 ml) cayenne pepper 1 tsp (5[...]

2-3 tsp Hon Dashi 6-8 cups water 1 cup soy sauce 1 cup Mirin (sweet Japanese rice wine) 1 cup Sake (optional, but nice to have) 1 large Kabucha winter squash[...]

4 cups ( 1 L) homemade or low-sodium chicken or vegetable stock, 2 tsp (10 ml) olive oil 3/4 lb (350 g) chiken breast fillets, trimmed and cut into thin[...]

Elbow macaroni (I judge the amount by eye, adding more or less macaroni depending on how I'm feeling) 1 14.5 oz. can of College Inn vegetable broth 1 carrot[...]

8-10 stems spring onion, finely chopped* 1 tbsp butter 750ml/3 cups vegetable stock , hot 250ml/1 cup milk , hot 2 ½ tbsp cornmeal (medium) Salt to taste ¼[...]

8 cups of strong vegetable broth 1 whole head of garlic roasted The white part of 2-3 leeks washed and chopped I large head of cauliflower chopped 1/4 cup raw[...]

2 Whole Heads of Organic Garlic 6 Large red potatoes srubbed and sliced 2 Large red Onions chopped and caramelized 7 cups veggie stock Celtic sea salt and[...]

1 can fava beans (readily available in Middle Eastern stores or the Mediterranean section of a well-stocked store store), rinsed 1 can of garbanzo beans (aka:[...]

4 1/2 cups low-sodium chicken stock ** ~ 2 tsp Herbes de Provence, or a mix of dried rosemary, thyme and sage ~ 1 tsp kosher salt ~1/2 tsp pepper 1 cup green[...]

One whole chicken 2 carrots cut in half 2 stalks celery cut in half 2 small onions cut in half 3 TBS olive oil 2 bunches of green onions (chopped, including[...]

¼ cup plus 2 tablespoons butter 2 pounds carrots , peeled, thinly sliced 2 large onions , chopped 1 tablespoon minced fresh ginger root 2 teaspoons grated[...]

1 ½ tbsp extra virgin olive oil 6 cloves garlic , smashed 1 cup chopped onion 1 large carrot , chopped 1 celery stalk, chopped 1 tbsp dried basil 4 cups[...]